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Kid-Approved Plant Milk

  For many parents, the idea of switching their child from dairy to plant-based milk can feel daunting. Concerns about taste, texture, nutritional adequacy, and disrupting a cherished routine are...

Kid-Approved Plant Milk

  For many parents, the idea of switching their child from dairy to plant-based milk can feel daunting. Concerns about taste, texture, nutritional adequacy, and disrupting a cherished routine are...

Jain-Friendly Veganism

Some believe veganism is a Western import. In reality, it is the most direct application of Jain principles in the 21st-century food system. It adheres to the spirit of Dharma...

Jain-Friendly Veganism

Some believe veganism is a Western import. In reality, it is the most direct application of Jain principles in the 21st-century food system. It adheres to the spirit of Dharma...

Water Footprints: Dairy vs. Plant Milks

Every morning, when you pour milk into your coffee or cereal, you are casting a vote—not just for flavor, but for the planet’s most vital resource: water. In a world...

Water Footprints: Dairy vs. Plant Milks

Every morning, when you pour milk into your coffee or cereal, you are casting a vote—not just for flavor, but for the planet’s most vital resource: water. In a world...

Oat Fiber: Satiety, Energy, And Coffee Synergy

In today’s fast-paced mornings, breakfast and coffee often go hand in hand — but most people don’t realize that what’s in their cup or bowl sets the tone for their...

Oat Fiber: Satiety, Energy, And Coffee Synergy

In today’s fast-paced mornings, breakfast and coffee often go hand in hand — but most people don’t realize that what’s in their cup or bowl sets the tone for their...

Why the ‘one day at a time’ approach?

Veganism is a lifestyle that avoids all animal products, including meat, eggs, dairy, honey and leather, for ethical, environmental or health reasons. But what if you are not ready to commit...

Why the ‘one day at a time’ approach?

Veganism is a lifestyle that avoids all animal products, including meat, eggs, dairy, honey and leather, for ethical, environmental or health reasons. But what if you are not ready to commit...

Voices of the Voiceless

Milk is often the hardest product for people to give up, perceived as natural and harmless. But the production of dairy requires the cow to be continuously pregnant, and her...

Voices of the Voiceless

Milk is often the hardest product for people to give up, perceived as natural and harmless. But the production of dairy requires the cow to be continuously pregnant, and her...